Dragon Pharma Beta Alanine delivers 3.2g of straight-up beta alanine in every serving. This non-essential amino acid helps produce carnosine, a natural substance that aids in muscle endurance during high-intensity exercise by buffering pH levels in the muscle, reducing the formation of harmful substances, waste products, and inflammation. Time-tested, effective, and backed by research, beta-alanine is one of the best natural performance-enhancing ingredients in existence and will help take your performance to the next level.